10 Steps to Self-Esteem by Darlene Lancer JD LMFT

From 24 years of professional and clinical experience working to empower individuals, Darlene Lancer, MFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do.

From 24 years of professional and clinical experience working to empower individuals, Darlene Lancer, MFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on your own.

About Darlene Lancer JD LMFT

Darlene Lancer, JD, LMFT is a marriage and family therapist. She is a relationship expert and author of "Codependency for Dummies" and "Conquering Codependency and Shame: 8 Steps to Freeing the True You." In her private clinical practice, she has treated individuals and couples for over 25 years. For two decades, she's been a consultant and workshop presenter at many addiction rehabilitation facilities. She's a frequent guest speaker on radio and has lectured at colleges, universities, and various organizations, including the California State Bar Association.



Before becoming a psychotherapist, Ms. Lancer had a successful law career. She was a Senior Mediator for the Los Angeles Conciliation Court, where she helped families resolve custody and visitation disputes and domestic violence problems.



Her articles have been published widely in professional and popular periodicals. You can find her blogs at www.WhatisCodependency.com and www.Darlenelancer.com. More information about her seminars and coaching packages are available on her website, www.whatiscodependency.com.

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